The Grand River courses through Waterloo Region, broadening and gathering strength as it traverses the rural township of Woolwich, skirting the eastern edges of Kitchener and Waterloo, and passing through the historic center of Galt, now part of Cambridge. Accessible to paddlers with numerous entry points, safety guidance is available via the GRCA. Canoeing the Grand and Grand Experiences at Bingemans offers guided and self-guided trips, with opportunities for novice paddlers to learn through courses. Adventurers can also explore the region on horseback with Conestogo River Horseback Adventures or enjoy cycling along the Grand Trail, with bike rentals available from River City Cycle Rentals in Kitchener.

Trails along the Grand River are easily accessible via public transit in Waterloo Region, with Grand River Transit providing bike-friendly buses and the option to bring bikes on the trains. The Grand Trail follows the Trans Canada Trail route through West Montrose, Elmira, St Jacobs, and the three cities of Waterloo Region, offering ample opportunities for exploration and overnight stays in comfortable accommodations. Additionally, visitors can explore tributaries like the Speed River and Nith River, each offering unique experiences, from scenic trails to paddling trips guided by Grand Experiences. Whether touring historic towns like Guelph or enjoying festivals and cultural attractions in Kitchener-Waterloo, the region offers a diverse array of activities for all interests.

To find out more about all the activities that are available in these quiet rural communities, download our printable guidebooks and self-guided itineraries.